Breaking the Silence: Mental Health in African Communities Mental Health
February 14, 2026 Super Admin

Breaking the Silence: Mental Health in African Communities

Exploring the cultural barriers and pathways to healing in ethnic minority communities. A deep dive into understanding why mental health discussions remain taboo and how we can create safe spaces for dialogue.

Finding Home: Stories of Integration and Belonging Community
February 1, 2026 Super Admin

Finding Home: Stories of Integration and Belonging

Personal narratives from community members on their journey to feeling at home in the UK. These powerful stories highlight the challenges and triumphs of building a new life.

The Power of Peer Support: Why We Gather Uncategorized
January 18, 2026 Super Admin

The Power of Peer Support: Why We Gather

How weekly support groups are creating lasting change and connection in our community. Discover the science and stories behind the healing power of coming together.

Under-represented in Health Research: A Call to Action Research
January 5, 2026 Super Admin

Under-represented in Health Research: A Call to Action

Examining the gaps in health research and why ethnic minority participation matters. Dr. Mathew Nyashanu shares insights from his extensive research.

Women's Voices: Navigating Health Services in a New Country Mental Health
December 26, 2025 Super Admin

Women's Voices: Navigating Health Services in a New Country

Insights from our research on why recent immigrant women experiencing domestic violence do not engage with the law, and how we can better support women's health needs.

Umoja Exhibition: Celebrating Unity Through Art Events
December 1, 2025 Super Admin

Umoja Exhibition: Celebrating Unity Through Art

Highlights from our recent exhibition at St Mary's Guildhall exploring unsung heroes in Black History and items in British Museums yet to be reunited with their countries.

Navigating Family Life Across Cultures Community
November 26, 2025 Super Admin

Navigating Family Life Across Cultures

Support and encouragement around family life for migrant families. Exploring parenting, family dynamics, and working through crisis situations.

5 Ways to Support Your Mental Health During Winter Uncategorized
November 1, 2025 Super Admin

5 Ways to Support Your Mental Health During Winter

Practical tips for maintaining wellbeing during the colder months. Simple, actionable strategies to help you stay grounded when days are short and dark.

The Healing Power of Music: Our Music Club Story Uncategorized
October 17, 2025 Super Admin

The Healing Power of Music: Our Music Club Story

How our Music Club uses drums, mbira, and song to help people communicate thoughts and feelings beyond language and cultural barriers.